Vanderpump Rules’ star Tom Schwartz joins Ashley for AntiGravity Aerial Yoga, a fusion of yoga, Pilates, and aerial arts all done in a fabric hammock. It’s a workoutform that looks graceful, unless you’re Tom.

It’s designed to build flexibility, coordination, and strength says Dana Macafee, owner of Believe Fitness Studio in Los Angeles. Three things Tom says he doesn’t do well with.

“If I don’t die, I’ll consider this day a success,” Schwartz said as he prepped for the class.

Some might recognize Antigravity Yoga from Pink’s “Glitter in the Air” performance at the 2010 Grammys.

Note: no hosts were harmed in the taping of this segment. Slightly bruised maybe…but nothing that left a mark.